With all the sleeping products out there, it’s hard to keep straight what each one is supposed to do for you. Some claim to help you get to sleep, while others are intended to help you stay asleep. Of course, you also have the products that are supposed to be able to do both. To make things even more confusing, there are sleep aid products that come in pill form, liquid form, and cream form. We haven’t even begun to discuss the various forms of pillows, mattresses, and back supports that are intended to give you a better night’s sleep. Regardless of which form of sleep aid you choose to use, there are a few things that it should be able to do for you.
- no unpleasant side effects
- leave you energized in the morning
- contain no harmful ingredients
Some over the counter and prescription sleep aid products have some nasty side effects that go along with them. They can interact badly with your current medications or cause you to be unable to sleep without using them. Obviously that doesn’t make for a good experience. Even worse than that, some people seem to have a natural susceptibility to the ingredients in those products and form unhealthy dependence and addiction to those drugs. An all natural +sleep aid won’t result in those kinds of problems.
Another unpleasant side effect of chemical sleep aids is that many of them leave the user feeling lethargic and groggy in the morning. That really seems to not work with the purpose of the medication. Any product you use that leaves you feeling like you should still be in bed even after the recommended amount of sleep isn’t doing its job correctly. Melatonin based sleep aids are a great alternative and leave you feeling ready to face the day.
If your body doesn’t produce it naturally, the chances are good you don’t need it, at least in terms of a good sleeping aid product. Avoid any potential damage to your body by staying away from all of the chemical laden products on the market.
Regardless of your choice in sleeping products, you should always use something that you feel comfortable with. Sleep So Good is a good choice. You only use it right before bed by applying a little to the inside of your wrist. The rest of the work is done by good old fashioned natural ingredients.